Grace Chinn Breathwork & Coaching
Connect with your inner world so you can transform your outer world.
It’s time to bring a breath of fresh air to how you do motherhood & life.
It all starts with one breath
Are you even aware of the power and wisdom and energy you hold within?
You take 20,000 + breaths a day. Breathwork offers a portal to tapping into the infinite potential that lies in each of those breaths.
Breathwork is the way in.
It’s the way to nurture your connection with your inner world so you can transform your outer world.
It’s the way to peel back the layers of noise and conditioning and reveal your centre – the real you.
It’s the way to increase your capacity to meet the stresses of life.
Because if there’s one thing that’s true about motherhood (and life in general, of course), it’s that challenges will come.
What if you had the inner resources to ride these waves of challenge each time they arrive? What if you felt grounded in your connection to yourself so you knew deep down in your bones that “you’ve got this” no matter what life throws at you?
What if you had more choice about how you engaged with and responded to life?
All this is possible when you access the incredible tool that is breathwork.
I’m here to show you how.
Choose your journey
-
1:1 Breathwork Sessions
Carve time out of your busy schedule to drop all the roles you play in life and just be with your breath and your body to connect with your inner wisdom. Choose from a one-off or a pack of sessions.
-
1:1 Coaching for Mums
Choose from 1 or 4-month packages of breathwork-based coaching. I offer tailored support to help you recalibrate your life so you can have the energy and capacity to show up fully for this chapter.
-
Group Breathwork Sessions
Come to an online or in-person group breathwork workshop or session to experience deep connection with yourself and explore a variety of themes in a group setting. 2024 events now ready to book.
Welcome
Hi, I’m Grace, a Switzerland-based breathwork facilitator and holistic wellbeing coach, I’m here to help mums - and women in general - connect with their inner world so they can transform their outer world.
You don’t need me to tell you that the pressures of motherhood (and life!) can push us to our absolute limit. But I believe that this time gets to be about more than just getting to the end of each day an overtired, overstimulated, overwhelmed, overstretched, abso-fricking-lutely over it heap. It gets to be a time of deep personal growth: of feeling grounded in who you are, confident in showing up in the multiple roles you play and capable of navigating the ups and downs that this chapter is full of. Let me show you how.
Kind words from clients
-
The session was exactly what I needed. From the calm movement for the body to the release of stress and tension through breathwork and a beautiful venue, it was all perfect and a wonderful evening. I had had a therapy session earlier in the day, but the workshop was much more impactful on my current wellbeing than the therapy.
Rebecca, Group Client
-
I had the chance to attend several one-on-one breathwork sessions with Grace during my second maternity leave. With both a toddler and a newborn at home, Grace holding a space for me to breathe helped me reconnect to my body, carve out time to myself and find calm during this joyful but sometime chaotic life period. As a breathwork novice, I felt supported at every step by Grace’s guidance and calm presence and truly enjoyed each session.
Emilie, 1:1 Client
-
It’s such a powerful practice and Grace is the perfect person if you want to be held safely and you’re juggling a lot, as a mum in particular. She knows the struggles you experience as a mum. She held such a calming, grounding space and she gave me permission to let go of things I was holding on to so tightly. After my sessions, I had more capacity and felt more grounded in general; that underlying day-to-day anxiety that simmers had just melted away.
Livy, 1:1 Client
-
I had an amazing conscious connected breathwork session with Grace. I cannot recommend it enough - Grace holds the space so beautifully. As parents, we carry a lot of emotional weight, and the connection to the breath provides a much-needed release of this.
Lauren, 1:1 Client
-
Listening out for my intuition was a huge part of why I wanted to work with Grace. I find it much easier to tune into ‘me’, and this is a gift that has radiated out into all parts of my life (although it takes a lot of practice and is a life-long project!). I would recommend Grace to every woman who knows deep down what she needs to make her spiritual, emotional and physical health better but has forgotten how to tune in to access that inner guidance. Grace is a conduit to your own intuition – she’ll help you to wake it up, give it a hug and get it dancing around under the moon again.
Felicity, 1:1 Client
-
For six weeks in a row, I did a weekly breathwork session with Grace. It was a magical experience. Grace is really caring and exudes calm. The sessions were perfect. Each session was different: sometimes my mind stayed on my breathing, other times I went into a very deep state of relaxation...Each session gave me a boost of positive energy and I felt much more alive after! It was so lovely that I’ve just booked my second pack of sessions.
Pascaline, 1:1 Client
-
The whole energy, the pace of the session and the way Grace led me into a meditation was gentle, grounding and created such an open space for the breathwork. Grace's guidance and presence throughout was perfect and really connecting. I could feel her there holding even when I was deeply in my own process. The tapping and sharing after was also exactly what I needed. I couldn't have expressed that at that time but Grace just knew. Thank you, I can't tell you how much this breathwork has helped me. You are an amazing facilitator with so much heart and depth that made the space very special.
Daisy, 1:1 Client
