An evening of moving and breathing your way to stillness, groundedness and connectedness with yoga and conscious connected breathwork.

Welcome to the monthly Unwind & Reset drop in sessions, which are all about winding down at the end of the week and accessing your inner zen. Join me for a relaxing breathwork practice and journalling session set to soothing tunes.

Welcome to the monthly Unwind & Reset drop in sessions, which are all about winding down at the end of the week and accessing your inner zen. Join me for a relaxing breathwork practice and journalling session set to soothing tunes.

Welcome to the monthly Unwind & Reset drop in sessions, which are all about winding down at the end of the week and accessing your inner zen. Join me for a relaxing breathwork practice and journalling session set to soothing tunes.

Join myself and psychologist Anne Lianna Monnier for a workshop on harnessing the power of your body by connecting to your breath. Come to know and understand yourself and your body better, learn to live and healthier and happier life, cultivate more calmness and serenity into the rhythm of your life

Welcome to the monthly Unwind & Reset drop in sessions, which are all about winding down at the end of the week and accessing your inner zen. Join me for a relaxing breathwork practice and journalling session set to soothing tunes.

Join me for a conscious connected breathwork journey in the beautiful space at Yoga Flame Lausanne on the 20th of January 2024.