Conscious Connected Breathwork Workshop at Yoga Flame Lausanne

Saturday the 20th of January 2024 from 2-4pm

Investment : CHF60

In this 2-hour breathwork workshop, I will guide you on a conscious connected breathwork journey accompanied by a specially-curated playlist. Conscious connected breathwork is a transformative breathwork technique that enables you to delve deeply into your inner landscape to connect to the wisdom and power you hold within. By using this circular breathing technique, I will guide you to connect with your felt sense awareness so you can nurture a deeper connection with your body and its wisdom, invite emotional release and instil in yourself a sense of calm. This workshop is suitable for first-time and seasoned breathers. This workshop will be in English.

More details and book.